by Bill | Sep 17, 2025 | Holistic skin care, Holistic Beaute
Cocoa buter and coconut oil does...
by Bill | Sep 16, 2025 | Holistic Beaute
🧪 Top Chemicals to Avoid in Clean Beauty Products Parabens (like methylparaben and propylparaben): These are preservatives that have been linked to hormone disruption. Phthalates: Often hidden under the term “fragrance,” they’re associated with reproductive toxicity....
by Bill | Sep 16, 2025 | holistic nutrition
🍎 Key Principles Whole, natural foods: Emphasis on unprocessed, nutrient-dense ingredients that nourish the body Bio-individuality: Every person has unique nutritional needs based on lifestyle, genetics, and environment Mindful eating: Encouraging awareness,...
